How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Salmon Spread?

You need 10 ingredients. The key ingredients include: 1/4 c. low-fat cottage cheese, 2 Tbsp. olive oil, 1 (7 1/2 oz.) can red salmon, drained (bones removed), 1/4 c. plain yogurt, and more.

Is Low Calorie Salmon Spread suitable as seafood?

Yes, Low Calorie Salmon Spread falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low Calorie Salmon Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Salmon Spread Recipe

Name: Low Calorie Salmon Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. low-fat cottage cheese; 2 Tbsp. olive oil; 1 (7 1/2 oz.) can red salmon, drained (bones removed); 1/4 c. plain yogurt; 4 Tbsp. finely chopped onion; 1 Tbsp. dried dill weed; 4 tsp. finely chopped green bell pepper; 2 tsp. white wine; Worcestershire sauce to taste; 1/4 tsp. Tabasco sauce

Low Calorie Salmon Spread

Eats Now Editorial Team · 195 kcal · Seafood

Low Calorie Salmon Spread – a delicious recipe with low-fat cottage cheese, olive oil, red salmon, plain yogurt, onion, dill weed. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Low Calorie Salmon Spread

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