How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Cal Oven Fried Fish?

You need 9 ingredients. The key ingredients include: 1/4 c. milk, 2 tsp. salt (optional), 1/2 tsp. Worcestershire sauce, 2 Tbsp. finely chopped onion, and more.

Is Low-Cal Oven Fried Fish suitable as seafood?

Yes, Low-Cal Oven Fried Fish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low-Cal Oven Fried Fish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Cal Oven Fried Fish Recipe

Name: Low-Cal Oven Fried Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. milk; 2 tsp. salt (optional); 1/2 tsp. Worcestershire sauce; 2 Tbsp. finely chopped onion; 1/2 c. finely crushed cornflakes; 1 Tbsp. chopped parsley; 1/4 tsp. dry mustard; 6 fillets of flounder, sole or red snapper; 1 1/2 Tbsp. melted butter or margarine

Low-Cal Oven Fried Fish – a delicious recipe with milk, salt, Worcestershire sauce, onion, cornflakes, parsley. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 c. milk
2 tsp. salt (optional)
1/2 tsp. Worcestershire sauce
2 Tbsp. finely chopped onion
1/2 c. finely crushed cornflakes
1 Tbsp. chopped parsley
1/4 tsp. dry mustard
6 fillets of flounder, sole or red snapper
1 1/2 Tbsp. melted butter or margarine

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
78 kcal
Category
Seafood

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Low-Cal Oven Fried Fish

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