How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lovely Crab And Spinach Quiche?

You need 11 ingredients. The key ingredients include: 1 (10 inch) pie shells, 1 (10 ounce) package frozen chopped spinach, 2 eggs, lightly beaten, 8 ounces plain yogurt, and more.

Is Lovely Crab And Spinach Quiche suitable as seafood?

Yes, Lovely Crab And Spinach Quiche falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Lovely Crab And Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lovely Crab And Spinach Quiche Recipe

Name: Lovely Crab And Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 inch) pie shells; 1 (10 ounce) package frozen chopped spinach; 2 eggs, lightly beaten; 8 ounces plain yogurt; 1 tablespoon all-purpose flour; 1 teaspoon salt; 1/2 teaspoon pepper; 1 (6 1/2 ounce) can flaked crabmeat, drained; 1 (7 ounce) can sliced mushrooms, drained; 8 ounces grated cheddar cheese; 1/4 cup chopped onion

Try this homemade Lovely Crab And Spinach Quiche recipe the whole family will love. Made with pie shells, spinach, eggs and yogurt. Easy step-by-step in…

This Lovely Crab And Spinach Quiche relies on simple, everyday ingredients such as (10 inch) pie shells, eggs, lightly beaten, plain yogurt and all-purpose flour. It comes together quickly and makes 4 servings, at about 364 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lovely Crab And Spinach Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions