Lobster Tails with Cracked Black Pepper and Cinnamon Recipe

Name: Lobster Tails with Cracked Black Pepper and Cinnamon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 small fresh or frozen lobster tails (about 1 pound total; thawed if frozen); 2 tablespoons canola oil; 1 cup finely chopped red onion; 2 green or white cardamom pods; 2 cinnamon sticks (each 3 inches long); 1 can (13.5 ounces) unsweetened coconut milk; 1 teaspoon black peppercorns, coarsely cracked; 1 teaspoon coarse kosher or sea salt; 12 to 15 medium-size to large fresh curry leaves; 2 lengthwise slices fresh ginger (each 1 inch long, 1 inch wide, and 1/8 inch thick), cut into matchstick-thin strips (julienne)

Servings: persons

2 small fresh or frozen lobster tails (about 1 pound total; thawed if frozen)
2 tablespoons canola oil
1 cup finely chopped red onion
2 green or white cardamom pods
2 cinnamon sticks (each 3 inches long)
1 can (13.5 ounces) unsweetened coconut milk
1 teaspoon black peppercorns, coarsely cracked
1 teaspoon coarse kosher or sea salt
12 to 15 medium-size to large fresh curry leaves
2 lengthwise slices fresh ginger (each 1 inch long, 1 inch wide, and 1/8 inch thick), cut into matchstick-thin strips (julienne)

1
Cut the lobster tails in half lengthwise, through the shell, using either kitchen shears or a cleaver.
2
(The meat will remain in the shells as you poach them, making for an attractive presentation.)
3
Heat the oil in a large saucepan over medium-high heat.
4
Add the onion, cardamom pods, and cinnamon sticks, and stir-fry until the onion is partially browned and smells aromatic, about 3 minutes.
5
Pour in the coconut milk and add the pepper, salt, curry leaves, and ginger.
6
Stir once or twice to incorporate the flavors.
7
Place the four lobster halves, meat side up, in a single layer in the pan.
8
Anoint the tails with the creamy sauce.
9
Reduce the heat to medium-low, cover the pan, and poach, basting the tails occasionally, until the meat is white and firm and the tails curl up slightly (akin to shrimp), 7 to 9 minutes.
10
Lift the tails onto a serving platter, and cover with plastic wrap or aluminum foil to keep warm.
11
Raise the heat under the pan to medium-high and cook, uncovered, stirring occasionally, until the sauce has thickened, 1 to 2 minutes.
12
Pour the sauce over the lobster tails, and serve immediately.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 small fresh or frozen lobster tails (about 1 pound total; thawed if frozen), 2 tablespoons canola oil, 1 cup finely chopped red onion, 2 green or white cardamom pods, and more.

Yes, Lobster Tails with Cracked Black Pepper and Cinnamon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lobster Tails with Cracked Black Pepper and Cinnamon

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