How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo-Cal Pasta Salad?

You need 9 ingredients. The key ingredients include: 4 c. pasta, 1 chopped cauliflower, 1 head broccoli, 1 medium onion, chopped, and more.

Is Lo-Cal Pasta Salad suitable as pasta & noodles?

Yes, Lo-Cal Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Lo-Cal Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lo-Cal Pasta Salad Recipe

Name: Lo-Cal Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. pasta; 1 chopped cauliflower; 1 head broccoli; 1 medium onion, chopped; 2 (8 oz.) lite cream cheese; 2 c. lite salad dressing; chopped green peppers (optional); frozen peas (optional); 1 c. yogurt

Lo-Cal Pasta Salad – a delicious recipe with pasta, cauliflower, broccoli, onion, cream cheese, lite salad dressing. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

4 c. pasta
1 chopped cauliflower
1 head broccoli
1 medium onion, chopped
2 (8 oz.) lite cream cheese
2 c. lite salad dressing
chopped green peppers (optional)
frozen peas (optional)
1 c. yogurt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1179 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Lo-Cal Pasta Salad

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