Lime, Avocado And Yoghurt Cake Recipe

Name: Lime, Avocado And Yoghurt Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup sunflower seeds; 1 cup nuts of choice (pecans and almonds work well); 1 tablespoon coconut flour; 1 cup rice syrup or honey or agave (less if using honey or agave); 3/4 teaspoon liquid stevia; 2 ripe avocados, flesh removed; 1/4 cup coconut oil; 1/2 cup coconut cream; 3/4 cup lime juice; 5-6 small limes, zest of; 2 tablespoons chia seeds; 1 cup Greek yoghurt; pinch Salt

Servings: persons

1 cup sunflower seeds
1 cup nuts of choice (pecans and almonds work well)
1 tablespoon coconut flour
1 cup rice syrup or honey or agave (less if using honey or agave)
3/4 teaspoon liquid stevia
2 ripe avocados, flesh removed
1/4 cup coconut oil
1/2 cup coconut cream
3/4 cup lime juice
5-6 small limes, zest of
2 tablespoons chia seeds
1 cup Greek yoghurt
pinch Salt

1
Line a spring form cake dish with baking paper.
2
Place sunflower seeds, nuts, coconut flour, stevia, lime zest and salt into a food processor and pulse into crumbs. Process and slowly add the agave, rice syrup or honey to the mix until the mixture holds together but is still a little bit chunky. Push the dough into the base and sides of the cake tin.
3
Place all the ingredients for the avocado section of the cake in a blender and blend until smooth, adding more agave, honey or rice syrup and stevia until sweet to your liking. Pour the mix evenly onto the cake crust.
4
Place all of the ingredients for the yoghurt section into a bowl and mix until combined. It should be a similar consistency to the avocado mixture. Pour evenly over the avocado mixture.
5
Place in the freezer until just set, around one hour. Slice and serve.

866

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup sunflower seeds, 1 cup nuts of choice (pecans and almonds work well), 1 tablespoon coconut flour, 1 cup rice syrup or honey or agave (less if using honey or agave), and more.

Yes, Lime, Avocado And Yoghurt Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Lime, Avocado And Yoghurt Cake

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