Lightweight Chicken

1. 1

   Place chicken skin side down in a nonstick skillet.

2. 2

   Place the vegetables on the chicken and sprinkle with Mrs. Dash.

3. 3

   Cook on very low heat for 35 minutes until chicken is brown on one side and moisture has been drawn out of vegetables (use no oil).

4. 4

   Turn chicken over and cook over low heat for another 35 minutes.

5. 5

   Do not cover skillet during cooking.

6. 6

   Mushrooms may be added during the last 20 minutes of cooking.

No nutritional information available.

No additional tips available.