How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lighter Spinach and Feta Dip?

You need 8 ingredients. The key ingredients include: 6 ounces fat free Greek yogurt, ¾ cup feta cheese, crumbled, 2 ounces low-fat cream cheese, softened, ¼ cup low-fat sour cream, and more.

Is Lighter Spinach and Feta Dip suitable as vegetarian?

Yes, Lighter Spinach and Feta Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Lighter Spinach and Feta Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lighter Spinach and Feta Dip Recipe

Name: Lighter Spinach and Feta Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces fat free Greek yogurt; ¾ cup feta cheese, crumbled; 2 ounces low-fat cream cheese, softened; ¼ cup low-fat sour cream; 1 garlic clove, crushed; 1 ½ cups fresh spinach, finely chopped; 1 tablespoon fresh dill; ⅛ teaspoon black pepper

Lighter Spinach and Feta Dip – a delicious recipe with Greek yogurt, feta cheese, low-fat cream cheese, low-fat sour cream, garlic, fresh spinach. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

6 ounces fat free Greek yogurt
¾ cup feta cheese, crumbled
2 ounces low-fat cream cheese, softened
¼ cup low-fat sour cream
1 garlic clove, crushed
1 ½ cups fresh spinach, finely chopped
1 tablespoon fresh dill
⅛ teaspoon black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
244 kcal
Category
Vegetarian

Eats Now Editorial Team

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