Light Wheat Hamburger Buns – a delicious recipe with water, olive oil, whole wheat flour, bread flour, sugar, salt. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Heat water to 110 degrees f.
2
Mix dry ingredients.
3
add oil and water.
4
Mix until the dough is formed.
5
let rest 5 minutes.
6
Knead in a stand mixer using the dough hook for 3 minutes
7
let rest for 5 minutes.
8
Knead an additional 3 minutes.
9
Place dough in a lightly oiled bowl, cover and let rise until dough is doubled (about 1 hour).
10
Divide dough into 8 pieces, roll out to flatten each piece and then bring 2 opposite ends together and then bring the other 2 ends together, shaping into a ball.
11
Place seam side down on a oiled baking sheet (or place on parchment paper lined baking sheet).
12
Cover with plastic wrap and let buns rise until quite puffy.
13
Bake in pre-heated 375 f oven for about 15 minutes.
14
Cool on wire rack.
460
kcal
Calories
9
g
Fat
83
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 cup water, 2 tablespoons olive oil, 130 g whole wheat flour, 260 g bread flour, and more.
Yes, Light Wheat Hamburger Buns falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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