How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "light" (Gluten-Free) Macaroni Cheese?

You need 9 ingredients. The key ingredients include: 1 ½ cups frozen spinach, 1 onion, finely chopped, 1 (375 ml) can evaporated skim milk, 1 egg, beaten, and more.

Is "light" (Gluten-Free) Macaroni Cheese suitable as pasta & noodles?

Yes, "light" (Gluten-Free) Macaroni Cheese falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover "light" (Gluten-Free) Macaroni Cheese?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

"light" (Gluten-Free) Macaroni Cheese Recipe

Name: "light" (Gluten-Free) Macaroni Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups frozen spinach; 1 onion, finely chopped; 1 (375 ml) can evaporated skim milk; 1 egg, beaten; 1 teaspoon cumin seed; 1 teaspoon garlic salt; black pepper; 250 g macaroni (I used Gluten-free); 1 ½ cups edam cheese, grated

Try this homemade "light" (Gluten-Free) Macaroni Cheese recipe the whole family will love. Made with frozen spinach, onion, milk and egg. Easy step-by-s…

This "light" (Gluten-Free) Macaroni Cheese relies on simple, everyday ingredients such as frozen spinach, onion, finely chopped, egg, beaten and cumin seed. It comes together quickly and makes 4 servings, at about 234 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

1 ½ cups frozen spinach
1 onion, finely chopped
1 (375 ml) can evaporated skim milk
1 egg, beaten
1 teaspoon cumin seed
1 teaspoon garlic salt
black pepper
250 g macaroni (I used Gluten-free)
1 ½ cups edam cheese, grated

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Quick Info

Servings
4 servings
Calories
234 kcal
Category
Pasta & Noodles

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