How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Light Chicken Chili?

You need 11 ingredients. The key ingredients include: 1 x nonstick cooking spray, 1 pound chicken breast halves, boneless, skinless in strips, 1 medium onions chopped, 1 teaspoon garlic minced, and more.

Is Light Chicken Chili suitable as soups & stews?

Yes, Light Chicken Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Light Chicken Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light Chicken Chili Recipe

Name: Light Chicken Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x nonstick cooking spray; 1 pound chicken breast halves, boneless, skinless in strips; 1 medium onions chopped; 1 teaspoon garlic minced; 2 cups chicken broth; 4 ounces green chili peppers chopped; 1 teaspoon cumin ground; 1/2 teaspoon white pepper ground; 4 each flour tortillas; 4 ounces olives sliced and drained; 1/2 cup cheddar cheese lowfat, shredded

Warm up with this hearty Light Chicken Chili recipe. Made with nonstick cooking spray, chicken, onions and garlic. Easy step-by-step instructions included.

This Light Chicken Chili relies on simple, everyday ingredients such as x nonstick cooking spray, medium onions chopped, garlic minced and chicken broth. It comes together quickly and makes 4 servings, at about 829 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Light Chicken Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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