Light And Creamy Zucchini Soup Recipe

Name: Light And Creamy Zucchini Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 1/2 onion, diced; 2 carrots, diced; 3 large zucchini, chopped small; 1 (14.5 ounce) can fat-free chicken broth; 1/2 (16 ounce) bag baby spinach leaves, chopped; 1 (10.75 ounce) can cream of potato soup; 1 quart fat free half-and-half; 1/2 cup grated Pecorino Romano cheese; salt and ground black pepper to taste

Servings: persons

1/4 cup olive oil
1 1/2 onion, diced
2 carrots, diced
3 large zucchini, chopped small
1 (14.5 ounce) can fat-free chicken broth
1/2 (16 ounce) bag baby spinach leaves, chopped
1 (10.75 ounce) can cream of potato soup
1 quart fat free half-and-half
1/2 cup grated Pecorino Romano cheese
salt and ground black pepper to taste

1
Heat olive oil in a pot over medium heat. Cook and stir onion and carrots in hot oil until the onion is translucent, about 5 minutes. Add zucchini; continue cooking until the zucchini begins to soften, about 5 minutes more. Pour chicken broth over the zucchini mixture, place a cover on the pot, and bring to a boil and cook for 8 minutes. Stir spinach into the mixture; continue cooking until the zucchini is tender, about 2 minutes more.
2
Mash the zucchini mixture with a potato masher until a desired texture is achieved. Pour potato soup into the zucchini mixture; bring to a simmer and cook for 5 minutes. Stir half-and-half and Pecorino Romano cheese into the zucchini mixture; stir. Continue cooking until heated through completely, 2 to 3 minutes.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup olive oil, 1 1/2 onion, diced, 2 carrots, diced, 3 large zucchini, chopped small, and more.

Yes, Light And Creamy Zucchini Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Light And Creamy Zucchini Soup

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