Lettuce Wraps Recipe

Name: Lettuce Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 pounds flank steak; 1/2 cup low sodium soy sauce; 2 tablespoons molasses; 1 tablespoon honey; 3 garlic cloves, smashed; 4-5 slices fresh, peeled ginger; 2 spring onions, slices; 1/2 red pepper, sliced; 1 cup bean sprouts; 2 spring onions, sliced; 3 carrots, shaved or shredded; 1 handful basil; 1 handful cilantro; 20 lettuce leaves, I use red leaf; 1 cup rice cooked with 2 cups water

Servings: persons

1.5 pounds flank steak
1/2 cup low sodium soy sauce
2 tablespoons molasses
1 tablespoon honey
3 garlic cloves, smashed
4-5 slices fresh, peeled ginger
2 spring onions, slices
1/2 red pepper, sliced
1 cup bean sprouts
2 spring onions, sliced
3 carrots, shaved or shredded
1 handful basil
1 handful cilantro
20 lettuce leaves, I use red leaf
1 cup rice cooked with 2 cups water

1
Combine the soy sauce, molasses, honey, garlic, ginger and two spring onions in a sealable plastic bag or a casserole. Add the meat and marinade 3-12 hours, rotate the meat in the sauce every few hours if using a casserole.
2
Prepare the remaining vegetables.
3
Boil the 2 cups of water, add the rice and simmer for 20 minutes. Remove from heat.
4
Prepare a grill for direct grilling. When the grill is hot, a two count with your hand a couple inches above the grate, cook the meat for 4 minutes per side until medium rare. Toss on some extra marinade, while still grilling. Remove from heat and let the meat rest for 5 minutes prior to slicing.
5
Slice meat thinly against the grain and serve with the vegetables and rice.

1007

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1.5 pounds flank steak, 1/2 cup low sodium soy sauce, 2 tablespoons molasses, 1 tablespoon honey, and more.

Yes, Lettuce Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lettuce Wraps

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