Leslie'S Golden Tilapia Recipe

Name: Leslie'S Golden Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 teaspoons peppercorns; 2 teaspoons sugar; 3 tablespoons soy sauce; 2 tablespoons white rum; 1/2 teaspoon grated lemon rind; 1 tablespoon lemon juice; 1 teaspoon ground ginger; 1 teaspoon garlic powder; 1 pound whole tilapia, filleted; Salt and fresh ground black pepper; 2 tablespoons olive oil; 1 1/2 cups julienned tri-color bell peppers

Servings: persons

1/3 teaspoons peppercorns
2 teaspoons sugar
3 tablespoons soy sauce
2 tablespoons white rum
1/2 teaspoon grated lemon rind
1 tablespoon lemon juice
1 teaspoon ground ginger
1 teaspoon garlic powder
1 pound whole tilapia, filleted
Salt and fresh ground black pepper
2 tablespoons olive oil
1 1/2 cups julienned tri-color bell peppers

1
In a dry skillet, toast peppercorn over medium heat until puffs of smoke begin to appear - about 1 minute.
2
Transfer to a mortar and crush roughly.
3
In a small saucepan, simmer sugar, soy sauce, run, lemon zest and lemon juice over medium heat.
4
Add the peppercorns, ginger and garlic and REDUCE of half.
5
Remove from heat, strain and let cool.
6
Place the fish filets in the cooled marinade and let sit for 20 minutes.
7
Preheat oven to 375 degrees.
8
Remove the fish from the marinade.
9
Season the filet with salt and pepper.
10
Place the remaining marinade in a small sauce pan and bring to a boil.
11
Heat a skillet on medium high heat.
12
Add the oil to the skillet and saute the fillets for 2 minutes on each side.
13
Divide the julienned vegetables into 2 plies on a baking pan or glass dish.
14
Place filets on the vegetable beds.
15
Bake fish in the oven for 5-7 minutes or until done.
16
Brush marinated on finished fish.
17
Serve with vegetables as soon as possible.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/3 teaspoons peppercorns, 2 teaspoons sugar, 3 tablespoons soy sauce, 2 tablespoons white rum, and more.

Yes, Leslie'S Golden Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Leslie'S Golden Tilapia

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