Lentils With Roasted Beets And Carrots Recipe

Name: Lentils With Roasted Beets And Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red or yellow lentils; 1 beet, peeled and cut into 1/2-inch cubes; 2 carrots, peeled and cut into 1/2-inch cubes; 1/2 tablespoon butter; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 handful of fresh parsley, chopped; 2 scallions, sliced; 1 clove garlic, minced; 1/2 lemon, juiced

Servings: persons

1
Preheat oven to 375 degrees F.
2
In a medium saucepan, bring 23/4 cups water and the lentils to a boil.
3
Once it reaches a boil, reduce to a simmer for 15-20 minutes, or until the lentils are cooked through and no water is left. Set lentils aside to cool.
4
While the lentils cook toss beet and carrot with butter on a parchment-lined baking sheet. Arrange the vegetables in a single layer. Season with salt and pepper.
5
Roast vegetables until tender, about 15 minutes. When the beet and carrots are cooked through, remove from the oven and set aside to cool down.
6
In a medium bowl, combine the scallions, garlic, parsley, and lemon juice with beets, carrots, and lentils.
7
Serve with a garnish of fresh parsley or mint and enjoy!

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup red or yellow lentils, 1 beet, peeled and cut into 1/2-inch cubes, 2 carrots, peeled and cut into 1/2-inch cubes, 1/2 tablespoon butter, and more.

Yes, Lentils With Roasted Beets And Carrots falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentils With Roasted Beets And Carrots

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions