Lentils With Roasted Beets And Carrots Recipe

Name: Lentils With Roasted Beets And Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red or yellow lentils; 1 beet, peeled and cut into 1/2-inch cubes; 2 carrots, peeled and cut into 1/2-inch cubes; 1/2 tablespoon butter; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 handful of fresh parsley, chopped; 2 scallions, sliced; 1 clove garlic, minced; 1/2 lemon, juiced

Servings: persons

1 cup red or yellow lentils
1 beet, peeled and cut into 1/2-inch cubes
2 carrots, peeled and cut into 1/2-inch cubes
1/2 tablespoon butter
1/2 teaspoon salt
1/4 teaspoon pepper
1 handful of fresh parsley, chopped
2 scallions, sliced
1 clove garlic, minced
1/2 lemon, juiced

1
Preheat oven to 375 degrees F.
2
In a medium saucepan, bring 23/4 cups water and the lentils to a boil.
3
Once it reaches a boil, reduce to a simmer for 15-20 minutes, or until the lentils are cooked through and no water is left. Set lentils aside to cool.
4
While the lentils cook toss beet and carrot with butter on a parchment-lined baking sheet. Arrange the vegetables in a single layer. Season with salt and pepper.
5
Roast vegetables until tender, about 15 minutes. When the beet and carrots are cooked through, remove from the oven and set aside to cool down.
6
In a medium bowl, combine the scallions, garlic, parsley, and lemon juice with beets, carrots, and lentils.
7
Serve with a garnish of fresh parsley or mint and enjoy!

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup red or yellow lentils, 1 beet, peeled and cut into 1/2-inch cubes, 2 carrots, peeled and cut into 1/2-inch cubes, 1/2 tablespoon butter, and more.

Yes, Lentils With Roasted Beets And Carrots falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentils With Roasted Beets And Carrots

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