Lentil Stuffed Peppers Recipe

Name: Lentil Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 whole Large Bell Peppers, Washed; 1 teaspoon Olive Oil; 1/2 cups Onion, Diced Small; 14 ounces, weight Can Diced Tomatoes; 1/2 cups Uncooked Brown Rice; 1/2 cups Water; 1 teaspoon Worcestershire Sauce; 2 teaspoons Grated Parmesan Cheese; Pepper, Taste; 2- 1/2 cups Cooked Lentils; 1/2 cups Shredded Light Cheddar Cheese

Servings: persons

5 whole Large Bell Peppers, Washed
1 teaspoon Olive Oil
1/2 cups Onion, Diced Small
14 ounces, weight Can Diced Tomatoes
1/2 cups Uncooked Brown Rice
1/2 cups Water
1 teaspoon Worcestershire Sauce
2 teaspoons Grated Parmesan Cheese
Pepper, Taste
2- 1/2 cups Cooked Lentils
1/2 cups Shredded Light Cheddar Cheese

1
Bring a large pot of water to a boil.
2
Cut tops off of the peppers; discard seeds and membranes.
3
Remove the stem but chop the remaining pepper tops; set aside.
4
Place the whole peppers in the pot of boiling water for 5 minutes.
5
Remove them from the water using a slotted spoon.
6
On a paper towel, invert peppers and let them drain.
7
Preheat oven to 350 F.
8
In a large skillet over medium low heat add olive oil, onion and diced pepper tops and cook until tender.
9
Add the un-drained can of tomatoes, rice, water, Worcestershire sauce, Parmesan cheese and a dash of pepper.
10
Bring to a boil then reduce heat to a simmer.
11
Cover and simmer for 15 to 18 minutes or until rice is tender; stir occasionally.
12
Then add lentils and cheddar cheese and stir until cheese is melted.
13
Stuff peppers with the lentil mixture and place the peppers in a 10 x 6 x 2 inch baking dish.
14
Cover the baking dish with aluminum foil or a lid and bake for 30-35 minutes.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 5 whole Large Bell Peppers, Washed, 1 teaspoon Olive Oil, 1/2 cups Onion, Diced Small, 14 ounces, weight Can Diced Tomatoes, and more.

Yes, Lentil Stuffed Peppers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Stuffed Peppers

How did you like this recipe?

Frequently Asked Questions