Veggie Burgers Recipe

Name: Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cup Quinoa; 4 cup Black beans; 2 cup Kale (cut small); 2 cup Minced onions; 1 Bell pepper; 1 Jalapeno (diced/minced); 1 cup Liquid aminos; 2 tbsp Cumin; 1/4 cup Olive oil; 1 cup Bread crumbs; 1/4 cup Dukkuh seasoning; 3 Eggs; 6 clove of garlic

Servings: persons

2 cup Quinoa
4 cup Black beans
2 cup Kale (cut small)
2 cup Minced onions
1 Bell pepper
1 Jalapeno (diced/minced)
1 cup Liquid aminos
2 tbsp Cumin
1/4 cup Olive oil
1 cup Bread crumbs
1/4 cup Dukkuh seasoning
3 Eggs
6 clove of garlic

1
Cook and rinse black beans.
2
Then mash with potato masher.
3
Cook quinoa set aside .
4
Mince onions, bell pepper, and jalapeno together in a food processor or by hand.
5
Saute jalapeno onion garlic bellpepper and kale in olive oil.
6
Add cumin .
7
In a large mixing bowl mix all the ingredients together with the eggs .
8
Mix until the the texture is consistent.
9
Then begin to form pattys.
10
Place the pattys on a baking sheet or oiled baking tray.
11
Sprinkle bread crumbs on top and bottom.
12
Bake at 400F for 15 mins .

574

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cup Quinoa, 4 cup Black beans, 2 cup Kale (cut small), 2 cup Minced onions, and more.

Yes, Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Burgers

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