Lentil Soup with Steamed Vegetables Recipe

Name: Lentil Soup with Steamed Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1000 millilitres water; 3 each chicken wings; 4 tablespoons lentils, yellow heaping; 1/2 each fennel bulb shredded; 3 each garlic cloves minced, or crushed by the press; 1 each celery stalks sliced; 1 each potatoes peeled, diced; 1 each carrots peeled, sliced; 1 cup broccoli florets; 1 cup green beans cut into 1-inch parts; 1 teaspoon lemon juice; 1 teaspoon sage dried; 1 teaspoon coriander seeds ground; 1 x salt and black pepper ground

Servings: persons

1000 millilitres water
3 each chicken wings
4 tablespoons lentils, yellow heaping
1/2 each fennel bulb shredded
3 each garlic cloves minced, or crushed by the press
1 each celery stalks sliced
1 each potatoes peeled, diced
1 each carrots peeled, sliced
1 cup broccoli florets
1 cup green beans cut into 1-inch parts
1 teaspoon lemon juice
1 teaspoon sage dried
1 teaspoon coriander seeds ground
1 x salt and black pepper ground

1
1 - Pour water into the pot, toss chicken wings, bring to boil.
2
Add rinsed lentil.
3
Simmer for 10 minutes.
4
Skim fat if needed.
5
Prepare the ingredients listed.
6
2 - Add celery stalks, fennel, garlic and ca.
7
1 teaspoon of salt.
8
Simmer for the next 10 minutes.
9
3 - Add potato, sage, coriander and some black pepper.
10
Simmer for the next 10 minutes.
11
Stir in some lemon juice in the end.
12
4 - In the meantime steam veggies: carrot, broccoli and green beans.
13
It should take about 10 to 15 minutes.
14
5 - Top the soup in the bowl with steamed veggies.

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1000 millilitres water, 3 each chicken wings, 4 tablespoons lentils, yellow heaping, 1/2 each fennel bulb shredded, and more.

Yes, Lentil Soup with Steamed Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentil Soup with Steamed Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions