Lentil Soup with Steamed Vegetables Recipe

Name: Lentil Soup with Steamed Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1000 millilitres water; 3 each chicken wings; 4 tablespoons lentils, yellow heaping; 1/2 each fennel bulb shredded; 3 each garlic cloves minced, or crushed by the press; 1 each celery stalks sliced; 1 each potatoes peeled, diced; 1 each carrots peeled, sliced; 1 cup broccoli florets; 1 cup green beans cut into 1-inch parts; 1 teaspoon lemon juice; 1 teaspoon sage dried; 1 teaspoon coriander seeds ground; 1 x salt and black pepper ground

Servings: persons

1000 millilitres water
3 each chicken wings
4 tablespoons lentils, yellow heaping
1/2 each fennel bulb shredded
3 each garlic cloves minced, or crushed by the press
1 each celery stalks sliced
1 each potatoes peeled, diced
1 each carrots peeled, sliced
1 cup broccoli florets
1 cup green beans cut into 1-inch parts
1 teaspoon lemon juice
1 teaspoon sage dried
1 teaspoon coriander seeds ground
1 x salt and black pepper ground

1
1 - Pour water into the pot, toss chicken wings, bring to boil.
2
Add rinsed lentil.
3
Simmer for 10 minutes.
4
Skim fat if needed.
5
Prepare the ingredients listed.
6
2 - Add celery stalks, fennel, garlic and ca.
7
1 teaspoon of salt.
8
Simmer for the next 10 minutes.
9
3 - Add potato, sage, coriander and some black pepper.
10
Simmer for the next 10 minutes.
11
Stir in some lemon juice in the end.
12
4 - In the meantime steam veggies: carrot, broccoli and green beans.
13
It should take about 10 to 15 minutes.
14
5 - Top the soup in the bowl with steamed veggies.

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1000 millilitres water, 3 each chicken wings, 4 tablespoons lentils, yellow heaping, 1/2 each fennel bulb shredded, and more.

Yes, Lentil Soup with Steamed Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Soup with Steamed Vegetables

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