Spicy Moroccan Carrot Soup Recipe

Name: Spicy Moroccan Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, thinly sliced; 3 garlic cloves, thinly sliced; 1 lb carrot, thinly sliced; 3/4 teaspoon ground cinnamon; 3/4 teaspoon ground ginger; 3/4 teaspoon ground turmeric; 1/2 teaspoon ground paprika; 1 cup carrot juice; 2 tablespoons tomato paste; 3 tablespoons rice; 3/4 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1/2 cup fresh cilantro, chopped

Servings: persons

1 tablespoon olive oil
1 medium onion, thinly sliced
3 garlic cloves, thinly sliced
1 lb carrot, thinly sliced
3/4 teaspoon ground cinnamon
3/4 teaspoon ground ginger
3/4 teaspoon ground turmeric
1/2 teaspoon ground paprika
1 cup carrot juice
2 tablespoons tomato paste
3 tablespoons rice
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup fresh cilantro, chopped

1
In a saucepan, heat the oil over medium heat, add the onions and garlic, cook stirring frequently for 5 minutes, until onions are golden in color.
2
Stir in the carrots, cinnamon, ginger, turmeric and paprika, cook for 1 minute. Add in the corrot juice, tomato paste, rice, salt, pepper and 2 cups of water, bring to a boil.
3
Reduce to simmer, cover and cook for 20 - 30 minutes.
4
Transfer to a food processor and puree until smooth.
5
Garnish with cilantro and serve.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium onion, thinly sliced, 3 garlic cloves, thinly sliced, 1 lb carrot, thinly sliced, and more.

Yes, Spicy Moroccan Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Moroccan Carrot Soup

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