How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentil Soup For The Soul?

You need 14 ingredients. The key ingredients include: 1/3 cup chopped peeled parsnip, 1/3 cup diced peeled potato, 1/4 cup chopped green onions, 1/4 cup chopped leek (white portion only), and more.

Is Lentil Soup For The Soul suitable as soups & stews?

Yes, Lentil Soup For The Soul falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lentil Soup For The Soul?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Soup For The Soul Recipe

Name: Lentil Soup For The Soul
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup chopped peeled parsnip; 1/3 cup diced peeled potato; 1/4 cup chopped green onions; 1/4 cup chopped leek (white portion only); 1/4 cup chopped carrot; 1/4 cup chopped celery; 2 teaspoons olive oil; 1 can (14-1/2 ounces) vegetable broth; 1 cup no-salt-added diced tomatoes; 1/3 cup dried lentils, rinsed; 1/4 cup dry red wine or additional vegetable broth; 1 teaspoon Worcestershire sauce; 1 bay leaf; 1/3 cup minced fresh cilantro

Warm up with this hearty Lentil Soup For The Soul recipe. Made with peeled parsnip, potato, green onions and carrot. Easy step-by-step instructions incl…

This Lentil Soup For The Soul relies on simple, everyday ingredients such as chopped peeled parsnip, diced peeled potato, chopped green onions and chopped carrot. It comes together quickly and makes 4 servings, at about 94 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lentil Soup For The Soul

Tips for the best results

Variations & substitutions

My Personal Notes

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