Lentil Sausage Kale Soup Recipe

Name: Lentil Sausage Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Olive oil; 1/2 cup Carrots, chopped; 1/2 cup Celery, chopped; 1 cup Yellow onion, chopped; 2 tablespoons Garlic, chopped fine; 1/2 pound Spanish chorizo, casings removed; 1/2 pound Mushrooms, chopped; 8 ounces Brown or French lentils, rinsed and picked over; 6 cups Chicken broth, low sodium; 1 cup Canned tomatoes, chopped; 1 cup Red wine; 1/4 pound Kale, thinly sliced; Salt and pepper; 1 tablespoon Fresh thyme leaves; 6 tablespoons Sour cream

Servings: persons

2 tablespoons Olive oil
1/2 cup Carrots, chopped
1/2 cup Celery, chopped
1 cup Yellow onion, chopped
2 tablespoons Garlic, chopped fine
1/2 pound Spanish chorizo, casings removed
1/2 pound Mushrooms, chopped
8 ounces Brown or French lentils, rinsed and picked over
6 cups Chicken broth, low sodium
1 cup Canned tomatoes, chopped
1 cup Red wine
1/4 pound Kale, thinly sliced
Salt and pepper
1 tablespoon Fresh thyme leaves
6 tablespoons Sour cream

1
Heat oil in a large pot over medium heat. Saute carrots, celery, onion and garlic until onions are translucent.
2
Add sausage and cook, breaking up, until it begins to brown. Add mushrooms and continue to cook until mushrooms have released most of their liquid.
3
Add lentils, chicken broth, tomatoes and their juice, and wine. Raise the heat and cover pot and bring to a boil. Reduce heat and simmer, un-covered, until lentils are tender, about 30 minutes.
4
Add kale and salt and pepper to taste. Stir and simmer for 4 minutes more. Add thyme. Ladle soup into bowls and top with a tablespoon of sour cream.

863

kcal

Calories

Fat

Carbs

123

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons Olive oil, 1/2 cup Carrots, chopped, 1/2 cup Celery, chopped, 1 cup Yellow onion, chopped, and more.

Yes, Lentil Sausage Kale Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Sausage Kale Soup

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