Chicken Tortilla-Less Soup Recipe

Name: Chicken Tortilla-Less Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon coconut oil chee, or avocado oil; 1 yellow onion; 1/4 cup poblano peppers finely chopped; 1 red pepper diced; 3 cloves garlic minced; 1 tablespoon Mexican seasoning; 16 ounces diced tomatoes; 4 ounces diced green chiles; 4 cups chicken shredded, or beef; 1/4 cup coconut milk canned; 32 ounces organic chicken broth; 2 cups kale chopped; 1 sweet potato diced and roasted; 1/4 cup chopped cilantro plus more for garnish; 1 avocado sliced; 1/2 lime juiced

Servings: persons

1 tablespoon coconut oil chee, or avocado oil
1 yellow onion
1/4 cup poblano peppers finely chopped
1 red pepper diced
3 cloves garlic minced
1 tablespoon Mexican seasoning
16 ounces diced tomatoes
4 ounces diced green chiles
4 cups chicken shredded, or beef
1/4 cup coconut milk canned
32 ounces organic chicken broth
2 cups kale chopped
1 sweet potato diced and roasted
1/4 cup chopped cilantro plus more for garnish
1 avocado sliced
1/2 lime juiced

1
Heat a large stockpot over medium heat for a few minutes and melt the ghee.
2
Once it has melted, add the onion to the pot and cook for several minutes until it has become soft and slightly browned.
3
Add poblano and red peppers and continue cooking until they become soft. Add in the garlic cloves and mix together for about 30 seconds, until fragrant. Add the Mexican seasoning and toss to coat throughout the mixture. Next, add in the diced tomatoes and green chiles, stirring frequently. After 3 minutes, the vegetables should all be cooked through and you can add in the shredded meat, stock and coconut milk.
4
Bring everything to a boil and turn the heat down to low and add the chopped kale. Let this sit and simmer for about 10 minutes.
5
Lastly, add in the sweet potato and cilantro. Give it a nice stir, and let the soup continue to simmer for another 5-10 minutes on low.
6
Turn off the heat. Serve with sliced avocado and more cilantro if you'd like. You can also squeeze some lime juice on top for an extra tangy kick!

901

kcal

Calories

Fat

Carbs

149

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon coconut oil chee, or avocado oil, 1 yellow onion, 1/4 cup poblano peppers finely chopped, 1 red pepper diced, and more.

Yes, Chicken Tortilla-Less Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tortilla-Less Soup

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