Lentil Potato Dal Recipe

Name: Lentil Potato Dal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 1 medium onion, chopped; 5 garlic cloves, minced; 1 tablespoon fresh ginger, minced; 1 1/2 teaspoons salt; 1 teaspoon ground turmeric; 1/2 teaspoon ground coriander; 1 teaspoon ground cumin; 1/2 teaspoon mustard powder; 1/4 teaspoon cayenne pepper (or other Ground red pepper); 3 cups water; 1 medium tomatoes, Seeded & Chopped; 1 medium yukon gold potato, Cut into 1/2 inch chunks; 1 cup lentils (I used regular brown or green ones); 1/4 cup parsley; 2 tablespoons red wine vinegar

Servings: persons

2 tablespoons butter
1 medium onion, chopped
5 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 1/2 teaspoons salt
1 teaspoon ground turmeric
1/2 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon mustard powder
1/4 teaspoon cayenne pepper (or other Ground red pepper)
3 cups water
1 medium tomatoes, Seeded & Chopped
1 medium yukon gold potato, Cut into 1/2 inch chunks
1 cup lentils (I used regular brown or green ones)
1/4 cup parsley
2 tablespoons red wine vinegar

1
Melt butter in a large saucepan over medium heat.
2
Add onion, saute until translucent.
3
Add garlic and ginger, saute a 1-2 minutes.
4
Add salt, tumeric, coriander, cumin, mustard powder, Cayanne Pepper and cook for 1-3 minutes until fragrant.
5
Add water, scraping to loosen browned bits from the bottom.
6
Stir in tomato, potato, and lentils.
7
Bring to a boil; cover, reduce heat, and simmer until potato mixture is tender (About 30 minutes).
8
Remove from heat and stir in Parsley & Red Wine Vinegar.
9
Serve over rice or with Naan.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons butter, 1 medium onion, chopped, 5 garlic cloves, minced, 1 tablespoon fresh ginger, minced, and more.

Yes, Lentil Potato Dal falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Potato Dal

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