Lentil & Barley Soup

Name: Lentil & Barley Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils, rinsed; 1/2 cup pearl barley; 6 cups vegetable stock; 1 onion, chopped; 2 cloves garlic, crushed; 2 carrots, sliced; 2 celery ribs, sliced; 1/2 teaspoon oregano; 1/2 teaspoon ground cumin; 1/4 teaspoon black pepper; 1/4 teaspoon red pepper flakes; 1/2 - 1 teaspoon salt

Eats Now Editorial Team · 122 kcal · Soups & Stews

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Lentil & Barley Soup – a delicious recipe with lentils, pearl barley, vegetable stock, onion, garlic, carrots. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup lentils, rinsed
1/2 cup pearl barley
6 cups vegetable stock
1 onion, chopped
2 cloves garlic, crushed
2 carrots, sliced
2 celery ribs, sliced
1/2 teaspoon oregano
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
1/2 - 1 teaspoon salt

1
Place all ingredients except salt into a large pot and bring to a simmer.
2
Cover and cook, stirring occasionally until lentils are tender, about one hour.
3
Add salt.

122

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup lentils, rinsed, 1/2 cup pearl barley, 6 cups vegetable stock, 1 onion, chopped, and more.

Yes, Lentil & Barley Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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