Lentil and Spinach Puffs Recipe

Name: Lentil and Spinach Puffs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 34 dried small red lentil; 3 tablespoons water; 3 ½ cups coarsely chopped spinach; 2 tablespoons thinly sliced green onions; 1 tablespoon finely chopped fresh cilantro; 1 tablespoon finely chopped seeded serrano chili; 2 teaspoons all-purpose flour; 34 salt; ⅛ teaspoon baking powder; 1 garlic clove, minced; 3 tablespoons peanut oil, divided

Servings: persons

34 dried small red lentil
3 tablespoons water
3 ½ cups coarsely chopped spinach
2 tablespoons thinly sliced green onions
1 tablespoon finely chopped fresh cilantro
1 tablespoon finely chopped seeded serrano chili
2 teaspoons all-purpose flour
34 salt
⅛ teaspoon baking powder
1 garlic clove, minced
3 tablespoons peanut oil, divided

1
Sort and wash lentils, place in a bowl.
2
Cover and refrigerate 8 hours or overnight.
3
Drain well.
4
Place lentils and 3 tablespoons water in food processor, process until smooth, scraping bowl occasionally.
5
Combine the pureed lentils, spinach and next 7 ingredients (through garlic) stirring well.
6
Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat.
7
Drop lentil mixture by heaping spoonfuls in the pan.
8
Cook 2 minutes each side or until lightly browned.
9
Cover and keep warm.

120

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 34 dried small red lentil, 3 tablespoons water, 3 ½ cups coarsely chopped spinach, 2 tablespoons thinly sliced green onions, and more.

Yes, Lentil and Spinach Puffs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil and Spinach Puffs

How did you like this recipe?

Frequently Asked Questions