Pan Steamed Tofu And Bok Choy – a delicious recipe with olive oil, sesame oil, garlic, soy sauce, water, bok choy. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Turn on the burner to low-medium heat.
2
When it's hot, pour in the oil(s) and garlic.
3
Add the sliced tofu to the pan and drizzle soy sauce over the tofu. The amount really depends on how salty you like your food. Start with 2 Tablespoons and add more later if it's too bland.
4
Cover the pan immediately. If the soy sauce evaporates, add some water and cover the pan again. There should be enough water from the tofu to create steam.
5
After a minute or two, flip the tofu slices and put all of the bok choy in the pan. Cover again.
6
After about 3 minutes, use chopsticks (or a big spoon) to stir the bok choy so that it picks up some soy sauce.
7
Cover pan and cook for a few more minutes.
8
The dish is ready when the bok choy is wilted.
112
kcal
Calories
4
g
Fat
17
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 tablespoon olive oil, sesame oil (optional), 2 minced garlic cloves, 18 -27 ounces firm tofu (depending on size of block and your appetite), and more.
Yes, Pan Steamed Tofu And Bok Choy falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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