Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice Recipe

Name: Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Lemon Garlic Shrimp:; cooking spray; 1 1/4 cups raw shrimp, peeled and deveined; 1/4 cup fresh lemon juice; 2 tablespoons light butter, melted; 3 cloves garlic, minced; 1 teaspoon Worcestershire sauce; 3/4 teaspoon lemon pepper; 1/4 teaspoon red chile powder; 3 tablespoons chopped fresh parsley; Brussels Sprouts:; 4 cups halved Brussels sprouts; 1 cup sliced red onion; 2 tablespoons extra-virgin olive oil; salt and ground black pepper to taste; Brown Rice:; 4 cups water; 2 cups instant brown rice

Servings: persons

Lemon Garlic Shrimp:
cooking spray
1 1/4 cups raw shrimp, peeled and deveined
1/4 cup fresh lemon juice
2 tablespoons light butter, melted
3 cloves garlic, minced
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon red chile powder
3 tablespoons chopped fresh parsley
Brussels Sprouts:
4 cups halved Brussels sprouts
1 cup sliced red onion
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
Brown Rice:
4 cups water
2 cups instant brown rice

1
Preheat the oven to 425 degrees F (220 degrees C). Spray a 9x13-inch baking dish with cooking spray.
2
Arrange shrimp in a single layer in the baking dish. Whisk lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and chile powder together; pour over shrimp.
3
Roast in the preheated oven until shrimp turn pink, 8 to 10 minutes. Sprinkle parsley over shrimp. Reduce oven temperature to 400 degrees F (200 degrees C).
4
Toss Brussels sprouts with onion and olive oil. Season with salt and pepper. Spread evenly on a baking sheet.
5
Roast Brussels sprouts and onion until starting to brown, about 20 minutes.
6
Meanwhile, bring water to a boil in a saucepan. Add brown rice and simmer until water is absorbed, about 5 minutes.
7
Divide rice among 4 bowls. Top with shrimp and Brussels sprouts-onion mixture.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Lemon Garlic Shrimp:, cooking spray, 1 1/4 cups raw shrimp, peeled and deveined, 1/4 cup fresh lemon juice, and more.

Yes, Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice

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