Lemon Garlic Shrimp With Roasted Brussels Sprouts A

Name: Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Lemon Garlic Shrimp:; cooking spray; 1 1/4 cups raw shrimp, peeled and deveined; 1/4 cup fresh lemon juice; 2 tablespoons light butter, melted; 3 cloves garlic, minced; 1 teaspoon Worcestershire sauce; 3/4 teaspoon lemon pepper; 1/4 teaspoon red chile powder; 3 tablespoons chopped fresh parsley; Brussels Sprouts:; 4 cups halved Brussels sprouts; 1 cup sliced red onion; 2 tablespoons extra-virgin olive oil; salt and ground black pepper to taste; Brown Rice:; 4 cups water; 2 cups instant brown rice

Servings: persons

Lemon Garlic Shrimp:
cooking spray
1 1/4 cups raw shrimp, peeled and deveined
1/4 cup fresh lemon juice
2 tablespoons light butter, melted
3 cloves garlic, minced
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon red chile powder
3 tablespoons chopped fresh parsley
Brussels Sprouts:
4 cups halved Brussels sprouts
1 cup sliced red onion
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
Brown Rice:
4 cups water
2 cups instant brown rice

1
Preheat the oven to 425 degrees F (220 degrees C). Spray a 9x13-inch baking dish with cooking spray.
2
Arrange shrimp in a single layer in the baking dish. Whisk lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and chile powder together; pour over shrimp.
3
Roast in the preheated oven until shrimp turn pink, 8 to 10 minutes. Sprinkle parsley over shrimp. Reduce oven temperature to 400 degrees F (200 degrees C).
4
Toss Brussels sprouts with onion and olive oil. Season with salt and pepper. Spread evenly on a baking sheet.
5
Roast Brussels sprouts and onion until starting to brown, about 20 minutes.
6
Meanwhile, bring water to a boil in a saucepan. Add brown rice and simmer until water is absorbed, about 5 minutes.
7
Divide rice among 4 bowls. Top with shrimp and Brussels sprouts-onion mixture.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Lemon Garlic Shrimp:, cooking spray, 1 1/4 cups raw shrimp, peeled and deveined, 1/4 cup fresh lemon juice, and more.

Yes, Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lemon Garlic Shrimp With Roasted Brussels Sprouts And Brown Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions