Lemon Chicken With Avocado-Corn Salsa Recipe

Name: Lemon Chicken With Avocado-Corn Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken cutlets, each 8oz; 4 tablespoons extra virgin olive oil; 2 teaspoons extra virgin olive oil; 2 tablespoons fresh lemon juice; 2 teaspoons fresh lemon juice; 2 ears corn, husked; 2 teaspoons finely chopped fresh, red hot chili peppers (such as cayenne or jalapeno); 2 tablespoons peeled minced fresh garlic; 1/2 cup black beans, rinsed and drained; 1/2 medium red onion, chopped (1/2 cup); 1/4 cup fresh lime; 10 cherry tomatoes, quartered; 2 ripe Hass avocadoes, halved, pitted, peeled and diced; 1/2 teaspoon coarse salt; fresh ground pepper; 4 ounces baby arugula

Servings: persons

4 boneless skinless chicken cutlets, each 8oz
4 tablespoons extra virgin olive oil
2 teaspoons extra virgin olive oil
2 tablespoons fresh lemon juice
2 teaspoons fresh lemon juice
2 ears corn, husked
2 teaspoons finely chopped fresh, red hot chili peppers (such as cayenne or jalapeno)
2 tablespoons peeled minced fresh garlic
1/2 cup black beans, rinsed and drained
1/2 medium red onion, chopped (1/2 cup)
1/4 cup fresh lime
10 cherry tomatoes, quartered
2 ripe Hass avocadoes, halved, pitted, peeled and diced
1/2 teaspoon coarse salt
fresh ground pepper
4 ounces baby arugula

1
Combine chicken with 2 Tbps. each oil and lemon juice. Marinate in refrigerator for at least 1 hour, or up to 3.
2
Stand an ear of corn on one end and use a serrated knife, cut off kernels; repeat (you should have 1 cup).
3
Heat 1 tablespoons oil in a slillet over medium heat. Add corn, chilies, and ginger and cook until softened, 3-4 minutes. Let cool.
4
Preheat grill to medium, Grill chicken, flipping once, about 5 minutes per side. Remove form heat.
5
Stir together beans, onion, corn mixture, lime juice, and 1 tablespoons oil. Add tomatoes and avocadoes. Season with salt and pepper and stir gently to combine.
6
Toss arugula with remaining 2 teaspoons oil and lemon juice.
7
Divide arugula among plates and top with chicken and avocado-corn salsa.
8
DELICIOUS!

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 boneless skinless chicken cutlets, each 8oz, 4 tablespoons extra virgin olive oil, 2 teaspoons extra virgin olive oil, 2 tablespoons fresh lemon juice, and more.

Yes, Lemon Chicken With Avocado-Corn Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lemon Chicken With Avocado-Corn Salsa

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