Lemon Bbq Beef Ribs Recipe

Name: Lemon Bbq Beef Ribs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 lbs beef ribs; 1/2 teaspoon salt; 1/4 teaspoon white pepper; 3 tablespoons balsamic vinegar; 3 -4 packets Splenda sugar substitute; 1/2 teaspoon grated lemon, zest of; 2 tablespoons soy flour; 5 1/2 teaspoons dark soy sauce; 1 tablespoon olive oil; 1 tablespoon tomato paste; 3 cloves garlic, minced; 1 green onion, chopped; 1/2 cup crystal lite lemonade (made up, liquid, not the powder); 1/4 cup chicken broth

Servings: persons

3 -4 lbs beef ribs
1/2 teaspoon salt
1/4 teaspoon white pepper
3 tablespoons balsamic vinegar
3 -4 packets Splenda sugar substitute
1/2 teaspoon grated lemon, zest of
2 tablespoons soy flour
5 1/2 teaspoons dark soy sauce
1 tablespoon olive oil
1 tablespoon tomato paste
3 cloves garlic, minced
1 green onion, chopped
1/2 cup crystal lite lemonade (made up, liquid, not the powder)
1/4 cup chicken broth

1
Cut the ribs into singles.
2
Place them in a large pot or dutch oven and fill with water to cover and simmer over medium heat for two hours, occasionally adding water to cover as needed.
3
In a large bowl mix together the salt, white pepper, Splenda, lemon zest, and soy flour.
4
In another bowl stir together the vinegar, soy sauce, olive oil, tomato paste, garlic, green onion, Crystal Lite, and chicken broth.
5
Combine these two mixtures to make the lemon BBQ sauce.
6
Preheat oven to 350 degrees.
7
Remove the beef ribs from the simmering and let drain well.
8
Brush the ribs with the BBQ sauce; place them in a roasting pan and cover with foil, then bake for 45 minutes.

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 -4 lbs beef ribs, 1/2 teaspoon salt, 1/4 teaspoon white pepper, 3 tablespoons balsamic vinegar, and more.

Yes, Lemon Bbq Beef Ribs falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Bbq Beef Ribs

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