Lemon and Sesame-Crunch Chicken Recipe

Name: Lemon and Sesame-Crunch Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breasts; 1 egg white; 2 tablespoons sesame seeds; 2 tablespoons oil or 2 tablespoons melted lard; 1 onion, sliced thinly; 1 tablespoon turbinado sugar (or half white, half brown); 1 finely grated lemon, juice and zest of; 3 tablespoons lemon curd; 1 (7 ounce) can water chestnuts, drained and sliced thin; salt and pepper; green onion (to garnish)

Servings: persons

4 boneless skinless chicken breasts
1 egg white
2 tablespoons sesame seeds
2 tablespoons oil or 2 tablespoons melted lard
1 onion, sliced thinly
1 tablespoon turbinado sugar (or half white, half brown)
1 finely grated lemon, juice and zest of
3 tablespoons lemon curd
1 (7 ounce) can water chestnuts, drained and sliced thin
salt and pepper
green onion (to garnish)

1
Place the chicken between two plastic-wrap sheets and pound to thin and flatten out.
2
Sprinkle with salt and pepper.
3
Slice into thin strips.
4
Whisk the egg white until foamy and dip the chicken into the egg white and then into the sesame seeds.
5
Heat the oil in a wok or karai and stir fry the onions until softened.
6
Add the chicken and fry until golden.
7
Reserve a bit of lemon zest for the garnish and add the rest of the zest to the sugar, lemon juice and lemon curd.
8
Add to the wok and let bubble a bit.
9
Add the water chestnuts to the wok and cook until heated through.
10
Taste sauce and adjust seasonings.
11
Garnish with green onions and lemon zest and serve.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 boneless skinless chicken breasts, 1 egg white, 2 tablespoons sesame seeds, 2 tablespoons oil or 2 tablespoons melted lard, and more.

Yes, Lemon and Sesame-Crunch Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon and Sesame-Crunch Chicken

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