Leek And Green Lentil Soup Recipe

Name: Leek And Green Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 leeks, chopped; 1 onion, chopped; 1 garlic clove, minced; 1 small carrot, chopped; 1 1/4 cups green lentils; 1 bay leaf; 2 liters vegetable stock; 1 pinch thyme; 1 tablespoon miso (optional); salt and pepper

Servings: persons

1 tablespoon olive oil
2 leeks, chopped
1 onion, chopped
1 garlic clove, minced
1 small carrot, chopped
1 1/4 cups green lentils
1 bay leaf
2 liters vegetable stock
1 pinch thyme
1 tablespoon miso (optional)
salt and pepper

1
Rinse the lentils and leave to stand in water whilst preparing the rest of the veggies.
2
In a large soup pot saute leeks, onions, garlic and carrot until soft in the olive oil.
3
Drain the lentils and add them to the pan.
4
Add the the bayleaf, stock, thyme and miso paste if using, and bring to the boil.
5
Simmer for about an hour or until the lentils are soft enough to puree.
6
Remove the bay leaf.
7
Puree with a stick blender.
8
Any leftovers will be good for freezing.

211

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 leeks, chopped, 1 onion, chopped, 1 garlic clove, minced, and more.

Yes, Leek And Green Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Leek And Green Lentil Soup

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