Lazy Caribbean Soup Recipe

Name: Lazy Caribbean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 passion fruit, halved; 1 12 ripe mangoes, diced; 1 inch fresh ginger, grated; 2 tablespoons maple syrup or 2 tablespoons corn syrup; 1 ¼ cups fresh orange juice; ½ teaspoon cracked black pepper; 1 piece galia melons, diced (small wedge); 14 avocado, cut into 1/4 inch dice; 1 tomatoes, peeled,seeded and chopped; 1 small red onion, finely chopped; 2 red chilies, seeded and thinly sliced; 2 tablespoons chopped fresh cilantro; 1 pinch cayenne; 2 limes, juice and zest of

Servings: persons

4 passion fruit, halved
1 12 ripe mangoes, diced
1 inch fresh ginger, grated
2 tablespoons maple syrup or 2 tablespoons corn syrup
1 ¼ cups fresh orange juice
½ teaspoon cracked black pepper
1 piece galia melons, diced (small wedge)
14 avocado, cut into 1/4 inch dice
1 tomatoes, peeled,seeded and chopped
1 small red onion, finely chopped
2 red chilies, seeded and thinly sliced
2 tablespoons chopped fresh cilantro
1 pinch cayenne
2 limes, juice and zest of

1
Scoop out the seeds from the passion fruit into a bowl.
2
Add 1 mango and ginger, cover, and let marinate for 1 hour at room temperature.
3
Meanwhile, for the salsa, blend together the remaining mango, galia melon, avacado, tomato, onion, chili's, cilantro, cayenne and zest and juice of limes into a bowl; set aside.
4
Place the passion fruit, mango and ginger in a blender or food processor and add the maple syrup and orange juice.
5
Blend to a fine puree, then strain through a fine strainer or sieve into a bowl.
6
Cover and chill for 2 hours in the refrigerator.
7
To serve, add the salsa mix to the blended soup, sprinkle with a little cracked black pepper and server in individual, well-chilled bowls.

117

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 passion fruit, halved, 1 12 ripe mangoes, diced, 1 inch fresh ginger, grated, 2 tablespoons maple syrup or 2 tablespoons corn syrup, and more.

Yes, Lazy Caribbean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lazy Caribbean Soup

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