Lamb Tikka with Crispy Onions – a delicious recipe with vegetable oil spray, yogurt, fresh ginger, curry powder, lamb sirloin chops, red onion. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat broiler.
2
Spray broiler pan with nonstick vegetable oil spray.
3
Whisk yogurt, ginger and curry powder in medium bowl to blend.
4
Season lamb with salt and pepper.
5
Stir into yogurt mixture; let stand 5 minutes.
6
Meanwhile, place onion rounds in shallow bowl.
7
Sprinkle with salt and pepper.
8
Drizzle with olive oil; toss to c-thick layer on broiler pan.
9
oat.
10
Spread out onion in 1/2-inch-thick layer on broiler pan.
11
Thread lamb pieces onto 2 wooden skewers.
12
Arrange skewers alongside onion.
13
Broil lamb and onion about 5 inches from heat source until lamb is brown outside but still pink inside and onion is lightly charred, turning occasionally, about 10 minutes.
14
Transfer lamb and onion to plates.
15
Serve with lemon wedges.
297
kcal
Calories
21
g
Fat
4
g
Carbs
22
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: Nonstick vegetable oil spray, 1/3 cup plain low-fat yogurt, 1 tablespoon minced peeled fresh ginger, 1 1/2 teaspoons curry powder, and more.
Yes, Lamb Tikka with Crispy Onions falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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