How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lamb Stew With Spring Vegetables?

You need 14 ingredients. The key ingredients include: Cooking spray, 1 1/2 pounds lamb stew meat, cut into 1/2-inch pieces, 1/2 cup finely chopped onion, 2 tablespoons all-purpose flour, and more.

Is Lamb Stew With Spring Vegetables suitable as soups & stews?

Yes, Lamb Stew With Spring Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lamb Stew With Spring Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Stew With Spring Vegetables Recipe

Name: Lamb Stew With Spring Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 1/2 pounds lamb stew meat, cut into 1/2-inch pieces; 1/2 cup finely chopped onion; 2 tablespoons all-purpose flour; 1/2 cup dry white wine; 2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth; 1/2 pound small red potatoes, quartered; 1/4 pound baby carrots; 1/4 pound radishes, halved; 4 thyme sprigs; 1 cup frozen green peas; 2 tablespoons chopped fresh parsley; 1/2 teaspoon salt; 1/4 teaspoon pepper

Warm up with this hearty Lamb Stew With Spring Vegetables recipe. Made with Cooking spray, lamb stew meat, onion and flour. Easy step-by-step instructio…

This Lamb Stew With Spring Vegetables relies on simple, everyday ingredients such as cooking spray, finely chopped onion, all-purpose flour and dry white wine. It comes together quickly and makes 4 servings, at about 830 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lamb Stew With Spring Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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