Lamb Stew - Fall/ Mid E Recipe

Name: Lamb Stew - Fall/ Mid E
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2.5 lb lamb cut (used leg, but shoulder might be better); 3 medium onions; 1 small butternut squash; 1 red pepper; 1 green pepper; 1 good handful (3/4 cup?) dried apricots; 3/4 clove of garlic, chopped not too fine; 2 large cans of diced tomatoes (fire roasted); 1 box of chicken broth; 1 can chick peas; 16 oz bag of carrots; 1 Tbsp cumin; 1 Tsp chili powder; 1 Tbsp coriander; 1/2 tsp ancho chili powder; 1/2 tsp cinnamon; 1 tbsp coarse salt; 2 tsp fresh ground black pepper; 2 tsp garam masala

Servings: persons

2.5 lb lamb cut (used leg, but shoulder might be better)
3 medium onions
1 small butternut squash
1 red pepper
1 green pepper
1 good handful (3/4 cup?) dried apricots
3/4 clove of garlic, chopped not too fine
2 large cans of diced tomatoes (fire roasted)
1 box of chicken broth
1 can chick peas
16 oz bag of carrots
1 Tbsp cumin
1 Tsp chili powder
1 Tbsp coriander
1/2 tsp ancho chili powder
1/2 tsp cinnamon
1 tbsp coarse salt
2 tsp fresh ground black pepper
2 tsp garam masala

1
brown meat, add to stock pot
2
sweat onions, add to pot
3
barely sweat garlic, add to pot
4
add all other chopped veg
5
add tomatoes with juice from can
6
rinse and add chick peas
7
add broth
8
add seasoning
9
if necessary, add a little water to cover
10
simmer for 60-90 min

1176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2.5 lb lamb cut (used leg, but shoulder might be better), 3 medium onions, 1 small butternut squash, 1 red pepper, and more.

Yes, Lamb Stew - Fall/ Mid E falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Stew - Fall/ Mid E

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