Lamb Chops With Cilantro ,Mint And Honey Sauce (Vitamix Recipe) Recipe

Name: Lamb Chops With Cilantro ,Mint And Honey Sauce (Vitamix Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 racks of lamb about 2 pounds each, cut into chops, or 8 individual chops; Marinade; 1 cup soy sauce; 1 cup mirin; 1 tablespoon sesame oil; 2 cups chopped scallions; 1 cup chopped parsley; 1 tablespoon fresh ginger chopped; 1 tablespoon dried red chili flakes; Salt and pepper; Cilantro Mint Sauce; 1 cup peanut oil; 3/4 cup rice wine vinegar; 1/2 cup of fresh mint; 1/2 cup of fresh cilantro; 1/2 cup of fresh parsley; 2 tablespoons of honey; 1 tablespoon of fresh ginger, roughly chopped; Dash of chili oil, or half of a fresh jalapeno for a spicy kick

Servings: persons

2 racks of lamb about 2 pounds each, cut into chops, or 8 individual chops
Marinade
1 cup soy sauce
1 cup mirin
1 tablespoon sesame oil
2 cups chopped scallions
1 cup chopped parsley
1 tablespoon fresh ginger chopped
1 tablespoon dried red chili flakes
Salt and pepper
Cilantro Mint Sauce
1 cup peanut oil
3/4 cup rice wine vinegar
1/2 cup of fresh mint
1/2 cup of fresh cilantro
1/2 cup of fresh parsley
2 tablespoons of honey
1 tablespoon of fresh ginger, roughly chopped
Dash of chili oil, or half of a fresh jalapeno for a spicy kick

1
In a bowl, mix together all the marinade ingredients. In a shallow baking dish, pour marinade over the lamb chops and refrigerate, covered, for 1 hour.
2
Meanwhile, prepare the sauce in your vitamix or blender
3
Combine all the ingredients, except the oils, in a blender
4
Blend until smooth
5
Slowly add the peanut oil and chili oil, if using
6
Season with salt and pepper
7
Remove the lamb from the fridge and either preheat the grill or heat a non-stick skillet over medium heat. If grilling, grill about 3 minutes each side or until medium rare.
8
For the skillet, it's ok to cook them in batches...you don't want to crowd the pan.
9
Saute for about 2 minutes on each side and keep warm in a low heated oven while you finish the remaining chops.

628

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 racks of lamb about 2 pounds each, cut into chops, or 8 individual chops, Marinade, 1 cup soy sauce, 1 cup mirin, and more.

Yes, Lamb Chops With Cilantro ,Mint And Honey Sauce (Vitamix Recipe) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Chops With Cilantro ,Mint And Honey Sauce (Vitamix Recipe)

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