Lamb And Couscous Stir-Fry Recipe

Name: Lamb And Couscous Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup couscous; 1/4 cup chopped cilantro; 1 tbsp olive oil; 5 oz lamb leg steak, cut into 3/4 inch cubes; 1 medium red onion, cut into wedges; 1 medium zucchini, thinly sliced; 1 tsp ground coriander; 1 tsp ground cumin; 1/4 tsp ground turmeric; 1/4 tsp red pepper flakes; 1/2 tsp salt; 1/4 cup plain yogurt; 1 clove garlic, crushed

Servings: persons

3/4 cup couscous
1/4 cup chopped cilantro
1 tbsp olive oil
5 oz lamb leg steak, cut into 3/4 inch cubes
1 medium red onion, cut into wedges
1 medium zucchini, thinly sliced
1 tsp ground coriander
1 tsp ground cumin
1/4 tsp ground turmeric
1/4 tsp red pepper flakes
1/2 tsp salt
1/4 cup plain yogurt
1 clove garlic, crushed

1
Place couscous in a small bowl; stir in 3/4 cup boiling water. Cover and let stand for 5 minutes or until liquid is absorbed. Add cilantro; fluff with a fork to separate grains.
2
Heat a wok or large skillet on high heat. Add oil; swirl to coat bottom and sides. Stir-fry lamb for 1-2 mins or until browned. Add onion and zucchini; stir-fry for 1-2 mins or until just tender.
3
Add spices, couscous and salt; stir-fry for 1 min or until heated through.
4
Mix yogurt and garlic in a bowl. Spoon lamb mixture into serving bowls. Serve topped with yogurt.

160

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 cup couscous, 1/4 cup chopped cilantro, 1 tbsp olive oil, 5 oz lamb leg steak, cut into 3/4 inch cubes, and more.

Yes, Lamb And Couscous Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb And Couscous Stir-Fry

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