Kheema Aloowala (Indian) Recipe

Name: Kheema Aloowala (Indian)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 lbs (.6 kg). beef mince; 4 tbsp (60 ml) oil; 1 tbsp (15 ml) finely chopped garlic; 4 medium potatoes (diced); 2 tbsp (30 ml) fresh coriander leaves (finely chopped); 1-1/2 tsp (7 ml) red chilli powder; 2 medium tomatoes, finely chopped; 2 medium onions, finely chopped; 1 medium green capsicum, diced; salt; 1 tsp (5 ml) caraway seeds; 1 tsp (5 ml) garam masala powder (powder of equal quantities of cloves, cardamom and cinnamon); 1/2 black pepper powder or to taste

Servings: persons

1-1/4 lbs (.6 kg). beef mince
4 tbsp (60 ml) oil
1 tbsp (15 ml) finely chopped garlic
4 medium potatoes (diced)
2 tbsp (30 ml) fresh coriander leaves (finely chopped)
1-1/2 tsp (7 ml) red chilli powder
2 medium tomatoes, finely chopped
2 medium onions, finely chopped
1 medium green capsicum, diced
salt
1 tsp (5 ml) caraway seeds
1 tsp (5 ml) garam masala powder (powder of equal quantities of cloves, cardamom and cinnamon)
1/2 black pepper powder or to taste

1
Heat oil in a pan, and add caraway seeds.
2
After a few seconds, add onions and fry them until they turn light brown.
3
Then add garlic and fry until aromatic.
4
Add mince and fry for 5 minutes.
5
Then add potatoes and salt, and cook for 2 to 3 minutes.
6
Add tomatoes, red chili powder, garam masala powder and green capsicum; and mix well.
7
Cover the pan with a lid and simmer until mince and potatoes are cooked, and the mixture is almost dry.
8
Sprinkle fresh coriander leaves, mix well and serve hot.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1-1/4 lbs (.6 kg). beef mince, 4 tbsp (60 ml) oil, 1 tbsp (15 ml) finely chopped garlic, 4 medium potatoes (diced), and more.

Yes, Kheema Aloowala (Indian) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kheema Aloowala (Indian)

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