Keto Seed Granola Recipe

Name: Keto Seed Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup flax seed; 1/3 cup sesame seeds; 1/3 cup pumpkin seeds; 1/3 cup sunflower seeds; 1/3 cup poppy seed; 1/3 cup chia seeds; 1 cup almond flour; 1/3 cup coconut flakes, unsweetened; 1 tablespoon psyllium, husk powder; 1 tablespoon cinnamon; 2 tablespoons monkfruit artificial sweetener; 1 cup boiling water; 1/4 cup coconut oil; 2 tablespoons vanilla extract

Servings: persons

1/3 cup flax seed
1/3 cup sesame seeds
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup poppy seed
1/3 cup chia seeds
1 cup almond flour
1/3 cup coconut flakes, unsweetened
1 tablespoon psyllium, husk powder
1 tablespoon cinnamon
2 tablespoons monkfruit artificial sweetener
1 cup boiling water
1/4 cup coconut oil
2 tablespoons vanilla extract

1
Preheat the oven to 300 degree F.
2
Combine water and coconut and microwave until oil is melted and water is boiling.
3
Combine dry ingredients in a bowl and stir so that everything is evenly distributed.
4
Add vanilla to hot water/oil mixture.
5
Pour hot liquid into the dry ingredients, stirring as you pour.
6
When mixed, turn out on a high sided non-stick pan and place in oven.
7
Cook for 90 minute, stirring every 15 minutes and breaking up large clumps.
8
When golden colored, remove and let cool on a rack.
9
Serve with berries and full fat plain yogurt for a low carb, keto breakfast.

1473

kcal

Calories

140

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/3 cup flax seed, 1/3 cup sesame seeds, 1/3 cup pumpkin seeds, 1/3 cup sunflower seeds, and more.

Yes, Keto Seed Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Keto Seed Granola

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