Kc Chicken Wings Recipe

Name: Kc Chicken Wings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dipping Sauce:; 4 oz blue cheese; 1/2 cup nonfat plain yogurt; 1/2 cup mayonnaise; Garnishes:; 4 large stalks celery, trimmed; 4 large carrots, peeled and trimmed; Chicken Wings and Marinade; 4 lbs wings (about 24) rinsed and patted dry; 2 T peanut oil; 2 t tabasco; 1 t paprika; salt to taste

Servings: persons

Dipping Sauce:
4 oz blue cheese
1/2 cup nonfat plain yogurt
1/2 cup mayonnaise
Garnishes:
4 large stalks celery, trimmed
4 large carrots, peeled and trimmed
Chicken Wings and Marinade
4 lbs wings (about 24) rinsed and patted dry
2 T peanut oil
2 t tabasco
1 t paprika
salt to taste

1
Place the cheese, yogurt and mayonnaise in a bowl and mix together, mashing the cheese well with the back of a spoon to make a dipping sauce. Remove to a serving bowl and refrigerate until ready to use.
2
Cut the celery and carrots into long, thin sticks. Reserve.
3
Preheat oven to 400 degrees.
4
Separate the chicken wings at the joint with a sharp knife so that you ahve sections resembling a drumstick and thigh. Place the wing pieces in a large bowl with the oil, tabasco, paprika and salt. Toss well.
5
Place the wings on a baking sheet and bake for about 20 minutes or until they are browned and cooked through, shaking the pan once or twice.
6
To serve, arrange the wings on a platter and serve with the dipping sauce and vegetables.

747

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Dipping Sauce:, 4 oz blue cheese, 1/2 cup nonfat plain yogurt, 1/2 cup mayonnaise, and more.

Yes, Kc Chicken Wings falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Kc Chicken Wings

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions