Kale-Tahini Salad Recipe

Name: Kale-Tahini Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup tahini; 1/4 cup olive oil; 1/4 cup filtered water; 2 tablespoons lemon juice; 1 chipotle chile in adobo, drained, seeds removed; 1 teaspoon agave nectar; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1 teaspoon sea salt; 1 bunch kale, tough stems removed, roughly chopped (6 to 8 cups); 1 large ripe tomato, cored, seeded, and diced; 4 teaspoons hempseeds

Servings: persons

1/2 cup tahini
1/4 cup olive oil
1/4 cup filtered water
2 tablespoons lemon juice
1 chipotle chile in adobo, drained, seeds removed
1 teaspoon agave nectar
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon sea salt
1 bunch kale, tough stems removed, roughly chopped (6 to 8 cups)
1 large ripe tomato, cored, seeded, and diced
4 teaspoons hempseeds

1
Combine the tahini, oil, water, lemon juice, chipotle, agave, cumin, coriander, and salt in a high-speed blender and blend until smooth.
2
Place the kale in a large bowl and add the tahini dressing.
3
Use your hands to thoroughly massage the dressing into the kale until it is softened and completely coated.
4
Divide between four serving plates or bowls and top each portion with the diced tomato and 1 teaspoon hempseeds.
5
Substitutions:
6
Chipotle: Fresh jalapeno, seeded and chopped, or 1 teaspoon chili powder
7
Agave Nectar: Coconut nectar or other liquid sweetener
8
Tomato: 1 1/2 cups grape or cherry tomatoes, halved
9
Hempseeds: Sesame seeds

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 cup tahini, 1/4 cup olive oil, 1/4 cup filtered water, 2 tablespoons lemon juice, and more.

Yes, Kale-Tahini Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale-Tahini Salad

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