Kale & Mushroom Saute With Browned Garlic Bread Crumbs Recipe

Name: Kale & Mushroom Saute With Browned Garlic Bread Crumbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE BREADCRUMBS:; 1 Tablespoon Olive Oil; 2 cups Whole Wheat Bread Cubes, Cut Into Small Pieces; 2 cloves Garlic, Minced; 1/2 teaspoons Sea Salt; 1 teaspoon Pepper; FOR THE MUSHROOM AND KALE SAUTE:; 1 Tablespoon Olive Oil; 1 cup Onion, Diced; 4 cloves Garlic, Minced; 1/2 cups Chicken Stock, Low Sodium, Or White Wine; 1 teaspoon Pepper; 1 teaspoon Garlic Powder; 1/2 teaspoons Sea Salt; 1 cup Crimini Mushrooms, Sliced; 1 bunch Kale, Roughly Chopped; 1 Lemon (cut Into Wedges For Serving)

Servings: persons

FOR THE BREADCRUMBS:
1 Tablespoon Olive Oil
2 cups Whole Wheat Bread Cubes, Cut Into Small Pieces
2 cloves Garlic, Minced
1/2 teaspoons Sea Salt
1 teaspoon Pepper
FOR THE MUSHROOM AND KALE SAUTE:
1 Tablespoon Olive Oil
1 cup Onion, Diced
4 cloves Garlic, Minced
1/2 cups Chicken Stock, Low Sodium, Or White Wine
1 teaspoon Pepper
1 teaspoon Garlic Powder
1/2 teaspoons Sea Salt
1 cup Crimini Mushrooms, Sliced
1 bunch Kale, Roughly Chopped
1 Lemon (cut Into Wedges For Serving)

1
Preheat oven to 400u00b0F.
2
For the breadcrumbs, toss together olive oil, bread cubes, garlic, and salt and pepper. Roast in the oven for 20 minutes, stirring occasionally, so bread cubes don't burn. Once toasty remove, and set aside.
3
Meanwhile, prepare the mushroom and kale saute. In a large skillet over medium high heat, add olive oil, onions, and minced garlic. Let bloom 2 minutes. De-glaze pan with stock and stir in spices. Add in mushrooms and cook about 10 minutes until tender. Add in kale and cook another 3 minutes, until wilted.
4
Once kale is wilted and soft, remove from pan, and plate topped with garlic bread crumbs. Give it a squeeze of lemon juice if desired. Enjoy!

182

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: FOR THE BREADCRUMBS:, 1 Tablespoon Olive Oil, 2 cups Whole Wheat Bread Cubes, Cut Into Small Pieces, 2 cloves Garlic, Minced, and more.

Yes, Kale & Mushroom Saute With Browned Garlic Bread Crumbs falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Kale & Mushroom Saute With Browned Garlic Bread Crumbs

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