Kale Hummus

Name: Kale Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 4 cups kale; 1 (15 ounce) can garbanzo beans, rinsed; 3 tablespoons tahini; 2 garlic cloves, minced; 2 tablespoons agave syrup or 2 tablespoons honey; ½ teaspoon salt; ¼ teaspoon pepper, freshly ground; 5 tablespoons olive oil, divided; 2 tablespoons lemon juice; 1 teaspoon Tabasco sauce (optional); ½ teaspoon smoked paprika

Eats Now Editorial Team · Vegetarian

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Kale Hummus – a delicious recipe with kale, garbanzo beans, tahini, garlic, syrup, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 cups kale
1 (15 ounce) can garbanzo beans, rinsed
3 tablespoons tahini
2 garlic cloves, minced
2 tablespoons agave syrup or 2 tablespoons honey
½ teaspoon salt
¼ teaspoon pepper, freshly ground
5 tablespoons olive oil, divided
2 tablespoons lemon juice
1 teaspoon Tabasco sauce (optional)
½ teaspoon smoked paprika

1
Trim all tough stems from kale and roughly chop.
2
Place the kale in a food processor or blender and pulse until pureed.
3
Add the remaining ingredients through hot sauce if used and blend, reserving 1 tbsp olive oil for dressing the finished hummus.
4
Dust with paprika if desired and serve with chips.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cups kale, 1 (15 ounce) can garbanzo beans, rinsed, 3 tablespoons tahini, 2 garlic cloves, minced, and more.

Yes, Kale Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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