Try this homemade Kale Brussel Sprouts Stir-Fry With Mustard Seeds & Coconut (South Indian Thoren) recipe the whole family will love. Made with chopped …
This Kale Brussel Sprouts Stir-Fry With Mustard Seeds & Coconut (South Indian Thoren) relies on simple, everyday ingredients such as chopped kale, mustard seeds, turmeric and cayenne. It comes together quickly and makes 4 servings, at about 42 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026