John'S Taco Filling Recipe

Name: John'S Taco Filling
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Onion; 1 Clove Garlic; 1 Pound Ground Beef; 1 tablespoon chili powder; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon dried oregano; 1/2 teaspoon paprika; 1 1/2 teaspoons ground cumin; 1 teaspoon sea salt; 1 teaspoon black pepper; 1/2 cup water; 1 can refried beans; 1 can black beans, drained well.

Servings: persons

1 Onion
1 Clove Garlic
1 Pound Ground Beef
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper
1/2 cup water
1 can refried beans
1 can black beans, drained well.

1
Dice onion and press garlic into olive oil. Cook gently until translucent. Remove to bowl.
2
Brown ground beef just until al dente (not quite brown.) Drain.
3
While brown beef, run all spices through mortar and pestle, then add to warm onions. Stir.
4
When beef is drained, add onion/garlic/spice mixture to beef along with water, refried beans and black beans. Gently mix, cover, and simmer 10 minutes or so.
5
Fill burritos, shells, or eat with chips.

569

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 Onion, 1 Clove Garlic, 1 Pound Ground Beef, 1 tablespoon chili powder, and more.

Yes, John'S Taco Filling falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

John'S Taco Filling

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