Jerk Chicken Salad And Avocado Recipe

Name: Jerk Chicken Salad And Avocado
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE MARINADE:; 3 Tablespoons Soy Sauce; 2 Tablespoons Brown Sugar; 2 Tablespoons Vegetable Oil; 1 Tablespoon Molasses; 1 Tablespoon Vinegar; 2 teaspoons Dried Thyme; 2 teaspoons Cinnamon; 1 teaspoon Nutmeg; 1 teaspoon Ground Cloves; 1 teaspoon Allspice; 1 teaspoon Ground Ginger; 1 whole Jalapeno Pepper, Seeded And Finely Diced; 1 pound Boneless, Skinless Chicken Breasts; FOR THE SALAD:; 1/2 cups Mayonnaise; 1/2 cups Red Pepper, Diced; 1/2 cups Mango, Diced; 1/2 cups Onion, Diced; 2 Tablespoons Fresh Cilantro, Chopped; Salt And Pepper, to taste; 4 Avocados For Serving, Cut In Half And Pitted

Servings: persons

FOR THE MARINADE:
3 Tablespoons Soy Sauce
2 Tablespoons Brown Sugar
2 Tablespoons Vegetable Oil
1 Tablespoon Molasses
1 Tablespoon Vinegar
2 teaspoons Dried Thyme
2 teaspoons Cinnamon
1 teaspoon Nutmeg
1 teaspoon Ground Cloves
1 teaspoon Allspice
1 teaspoon Ground Ginger
1 whole Jalapeno Pepper, Seeded And Finely Diced
1 pound Boneless, Skinless Chicken Breasts
FOR THE SALAD:
1/2 cups Mayonnaise
1/2 cups Red Pepper, Diced
1/2 cups Mango, Diced
1/2 cups Onion, Diced
2 Tablespoons Fresh Cilantro, Chopped
Salt And Pepper, to taste
4 Avocados For Serving, Cut In Half And Pitted

1
Mix the marinade ingredients (everything in the marinade list except the chicken) together in a bowl. Place chicken breasts in a plastic bag. Pour marinade over breasts, seal the bag and squish it around so that the chicken is properly coated. Put bag into a dish. Allow it to sit in the fridge overnight.
2
Preheat grill to medium high heat and remove the chicken from the marinade.
3
Grill the chicken breasts over medium-high heat until the internal temperature is 165u00b0F. Depending on the thickness of the chicken this will take at least 5 minutes per side but make sure juices run clear. Remove chicken from grill onto a platter and allow it to cool. Then cut chicken into bite sized cubes. Allow the meat to chill in the fridge.
4
Once chilled, mix together the chicken, mayo, red pepper, mango, onion, cilantro and salt and pepper in a medium sized bowl. Gently fold together and then scoop into halved avocados.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: FOR THE MARINADE:, 3 Tablespoons Soy Sauce, 2 Tablespoons Brown Sugar, 2 Tablespoons Vegetable Oil, and more.

Yes, Jerk Chicken Salad And Avocado falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Jerk Chicken Salad And Avocado

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