Jamaican Jerk Chicken With Pineapple Salsa Recipe

Name: Jamaican Jerk Chicken With Pineapple Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts; 1 tablespoon olive oil; 1/2 lemon, juice of; 4 teaspoons caribbean jerk seasoning; 2 tablespoons light soy sauce; 1 tablespoon honey; Salsa; pineapple chunk, diced; 1/2 red pepper, diced; 1/2 red onion, finely diced; 1/2 lemon, juice of; 1 teaspoon cilantro, chopped; 1 teaspoon olive oil; salt and black pepper

Servings: persons

4 chicken breasts
1 tablespoon olive oil
1/2 lemon, juice of
4 teaspoons caribbean jerk seasoning
2 tablespoons light soy sauce
1 tablespoon honey
Salsa
pineapple chunk, diced
1/2 red pepper, diced
1/2 red onion, finely diced
1/2 lemon, juice of
1 teaspoon cilantro, chopped
1 teaspoon olive oil
salt and black pepper

1
Pre-heat the oven to 425u00b0F
2
Score the flesh of the chicken and place in a shallow dish.
3
Mix together the remaining ingredients and pour over the chicken.
4
Cover and refrigerate. Leave to marinade for at least 30 minutes.
5
Meanwhile, prepare the salsa by simply mixing all the ingredients together in a bowl.
6
Place the chicken on a baking tray and cook in the oven for 25-30 minutes, until cooked through.
7
Serve the chicken with the salsa and rice.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 chicken breasts, 1 tablespoon olive oil, 1/2 lemon, juice of, 4 teaspoons caribbean jerk seasoning, and more.

Yes, Jamaican Jerk Chicken With Pineapple Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Jamaican Jerk Chicken With Pineapple Salsa

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