Italian Zucchini Mini Frittatas Recipe

Name: Italian Zucchini Mini Frittatas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup coarsely shredded yellow summer squash; 1 cup coarsely shredded zucchini; 1 cup chopped fresh mushrooms; 2 tablespoons butter; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/2 cup all-purpose flour; 4 eggs, beaten; 5 tablespoons chopped ripe olives, divided; 2 tablespoons grated Parmesan cheese; 1 teaspoon dried basil; 1/2 teaspoon garlic salt; 1 small onion, thinly sliced; 1/2 cup diced grape tomatoes; 1/2 cup shredded Monterey Jack cheese; English muffins, split and toasted, optional

Servings: persons

1 cup coarsely shredded yellow summer squash
1 cup coarsely shredded zucchini
1 cup chopped fresh mushrooms
2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup all-purpose flour
4 eggs, beaten
5 tablespoons chopped ripe olives, divided
2 tablespoons grated Parmesan cheese
1 teaspoon dried basil
1/2 teaspoon garlic salt
1 small onion, thinly sliced
1/2 cup diced grape tomatoes
1/2 cup shredded Monterey Jack cheese
English muffins, split and toasted, optional

1
In a
2
, saute squash and mushrooms in butter until tender. Season with salt and pepper; set aside.
3
In a bowl, whisk the flour and eggs until smooth. Stir in reserved vegetables and 1/4 cup olives. Coat 12 muffin cups with cooking spray; fill half full with egg mixture. Bake at 450u00b0 for 6-8 minutes or until set.
4
Combine the Parmesan cheese, basil and garlic salt; sprinkle over egg mixture. Combine the onion, tomatoes and remaining olives; spoon over the top. Sprinkle with Monterey Jack cheese. Bake for 5 minutes or until cheese is melted. Serve on English muffins if desired.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup coarsely shredded yellow summer squash, 1 cup coarsely shredded zucchini, 1 cup chopped fresh mushrooms, 2 tablespoons butter, and more.

Yes, Italian Zucchini Mini Frittatas falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Zucchini Mini Frittatas

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