Italian White Bean Hummus Recipe

Name: Italian White Bean Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (24 Oz. Size) Cannellini Beans; 1 Lemon, Juiced; 1 teaspoon Ground Cumin; 2 cloves Garlic, Chopped; 1/2 cups Tahini Paste; Sea Salt; 1/2 cups Extra-virgin Olive Oil, Plus More For Serving; Parmesan Cheese, Grated; Red Pepper Flakes; Pita Chips, Naan, Or Flat Bread Crisps, To Serve

Servings: persons

1 can (24 Oz. Size) Cannellini Beans
1 Lemon, Juiced
1 teaspoon Ground Cumin
2 cloves Garlic, Chopped
1/2 cups Tahini Paste
Sea Salt
1/2 cups Extra-virgin Olive Oil, Plus More For Serving
Parmesan Cheese, Grated
Red Pepper Flakes
Pita Chips, Naan, Or Flat Bread Crisps, To Serve

1
1.
2
Rinse and drain beans.
3
2.
4
Place beans in the bowl of a food processor.
5
Add the lemon juice, cumin, garlic, tahini paste, and salt to taste.
6
Dont skip the tahini.
7
I tried and it just wasnt right.
8
3.
9
Turn the processor on and slowly pour in olive oil.
10
Process until smooth and thick.
11
Cover and refrigerate.
12
4.
13
To serve, place hummus on a plate.
14
Drizzle with olive oil.
15
Sprinkle with parmesan cheese and red pepper flakes.
16
Accompany with pita chips, naan, or flat bread crisps.

406

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 can (24 Oz. Size) Cannellini Beans, 1 Lemon, Juiced, 1 teaspoon Ground Cumin, 2 cloves Garlic, Chopped, and more.

Yes, Italian White Bean Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian White Bean Hummus

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