Italian Stuffed Squid Recipe

Name: Italian Stuffed Squid
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 medium squid; 1/4 cup Progresso Italian-style fine bread crumbs; 2 tablespoons fresh parsley leaves; 2 teaspoons fresh parmesan cheese; 2 teaspoons minced garlic cloves; 1 egg; salt and pepper; 2 garlic cloves; 1 (8 ounce) can diced tomatoes; 1 teaspoon basil; 1/2 teaspoon ground oregano; 1/2 teaspoon ground rosemary; 1/4 cup green pepper; 1/4 cup dry white wine

Servings: persons

6 medium squid
1/4 cup Progresso Italian-style fine bread crumbs
2 tablespoons fresh parsley leaves
2 teaspoons fresh parmesan cheese
2 teaspoons minced garlic cloves
1 egg
salt and pepper
2 garlic cloves
1 (8 ounce) can diced tomatoes
1 teaspoon basil
1/2 teaspoon ground oregano
1/2 teaspoon ground rosemary
1/4 cup green pepper
1/4 cup dry white wine

1
Clean squid or tubes and pat dry.
2
If using whole squid, chop tender parts of the tentacles and mix them with the bread crumbs, parsley, cheese, 1 1/2 teaspoons minced garlic, egg and 1 teaspoon vegetable oil to make stuffing.
3
Blend well, add salt and pepper to taste.
4
Spoon stuffing mixture loosely into each squid tube and close with a toothpick. Do not over stuff because the squid will shrink during cooking.
5
Add remaining oil to skillet large enough to hold squid in a single layer.
6
Heat oil and cook sliced garlic until golden brown. Arrange the squid in oil and brown all sides lightly.
7
Add tomatoes, basil, oregano, rosemary, green pepper, remaining minced garlic, wine and salt and pepper to taste. Cover tightly and cook 25 to 30 minutes.
8
Remove toothpick from squid and serve whole or sliced, alone or with pasta.

139

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 medium squid, 1/4 cup Progresso Italian-style fine bread crumbs, 2 tablespoons fresh parsley leaves, 2 teaspoons fresh parmesan cheese, and more.

Yes, Italian Stuffed Squid falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Stuffed Squid

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